SPRING, a season of new beginnings. It’s a chance to re-evaluate your goals, declutter your home, detoxify your body, still your mind and revive your soul!🌷
During winter, most of us hibernate and indulge in comfort foods to keep us warm and cosy. That’s okay, we are just human after all. As they say, there is a season for everything in life.
Winter is coming to an end, let’s welcome Spring by detoxifying our bodies off all the built up toxins and lose the unwanted winter kilos.
We have researched high and low to bring you the 5 Ultimate Detox Must Have items to kick-start your Spring Cleanse. Lets get right to it.
1. Cocobaci 15 Day Oil Pulling Program – Lemon & Fennel Sparkle
Oil pulling is an ancient, Ayurvedic technique that involves swishing oil around in your mouth. It removes toxins through your mouth lining, whitens your teeth and freshens your breath. It is a 15 day program and comes in easy to use sachets.
First thing in the morning before you eat or drink anything, open a sachet, pour the oil in your mouth and swish it around for 10 minutes and spit out! Do this every morning for 15 days and you will feel and see the difference.
2. Bragg Miracle Cleanse
The original Bragg’s Organic Apple Cider Vinegar, has been blended with organic honey, organic lemon juice, and organic cayenne to bring about the Bragg Miracle Cleanse. This is the best morning tonic to aid weight loss, lose the muffin top and improve heart health.
Before you grab your morning coffee, add 4 Tablespoons of Bragg Miracle Cleanse to a cup of boiling or cold water and drink up!
3. Dandelion Tea
Replace your afternoon cappuccino or English tea with a cup of vitamin enriched Dandelion tea. There are many benefits of enjoying a cup of Dandelion tea a day.
The dandelion root contains vitamins and minerals that cleanses your blood, it’s an immune booster, detoxifies the kidneys and liver. Giving up that afternoon cappuccino for a cup of Dandelion tea, sure does sound worth it!
We recommend the Phyto-Force Dandelion Tea, available at Faithful to Nature for R77.50.
The international brand we also love is Kiss me Organics, available at Amazon, $7.97.
4. Garden of Life Perfect Food RAW Organic Green Superfood Powder
Get your green fix for the day by adding 1 scoop (which is only 25 calories) of pure goodness to a glass of water or a smoothie!
This raw green superfood supplement is packed with antioxidants to fight disease, prevent premature ageing & boost the immune system. 🍏
There is only 1 left in stock when we last checked at Faithful to Nature, R899 and if you an Amazon shopaholic then be sure to add it your cart, $56.69.
5. Good Life Organic Turmeric Plus
Do not buy just any turmeric, make sure it’s organic and it’s high in curcumin.
Curcumin is the magic of turmeric’s healing properties. We are crazy about Good Life Organic Turmeric Plus because it is exactly that, organic and high in Curcumin.
Read how to add this amazing spice in your life, COLOUR ME TURMERIC! PRIYANKA CHOPRA’S BEAUTY HACK!